Walking Challenge Day 5 – Simple Workouts and Zero Excuses
I’m on Day 5 of my 7-day walking challenge, still keeping my step count above 20,000. Today came with a twist—rain. The biggest obstacle…
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Tag: Walking Challenge
Walking Challenge Day 4 – How Discipline in Fitness Drives Results
I’m now on Day 4 of my 7-day walking challenge, and the rhythm is starting to feel natural—though definitely not easy. I completed nearly…
Walking Challenge Day 3 – Managing Fatigue and Optimizing Protein Intake
Today marks Day 3 of my walking challenge, and for the first time, I started to feel the effects. With only six hours of…
Walking Challenge Day 1 – Starting Strong with 20,000 Steps
I’ve kicked off a 7-day walking challenge, aiming to hit 20,000 steps every day from Sunday to Sunday. I’ll be using my mobile phone…